Hi, my name is Anita and I am pleased to meet you.
I am an aspiring registered dietitian who beleives health is more than just nutrition. Health encopasses many aspects of our lives: what we eat, how we sleep, how we manage stress, what our genes bring to the picture, our relationship with four, our eating preferences, etc. My philosophy of health and wellbeing integrates those aspects to provide a more well-rounded set of recommendations to you. I am not just a nutritionist, I am your cheerleader; I want to empower you to make better choices to I prove your health and wellbeing. Together, we can set goals and tackle the big picture, integrating one step -one habit, at a time. Together we can be integrative about health!